Course Content:
- Understanding the Importance of Self-Esteem and Assertiveness
- Building Self-Esteem
- Enhancing Self-Esteem Through Self-Care
- Understanding Assertiveness
- Assertive Communication Skills
- Overcoming Barriers to Assertiveness
Certification:
Upon completion, participants will be presented with a Certificate of Completion.
Course Duration:
Allow up to 40 minutes
Pre-Requisites:
There are no pre-requisites required for this course.